Workout Monday "One Mile Challenge"
Events - Residents
Mar 16, 2026
10:00 AM EST
End time:
11:00 AM EST
Please join us for Low-impact workout!
Here are several reasons why exercise is good for you:
- Controls weight
- Combats health conditions
- Improves mood
- Boosts energy
- Promotes better sleep
- Puts a spark into your life
- It's fun and social!
Workout Mondays
- 3/2/2026 - 10:00 AM - 11:00 AM
- 3/9/2026 - 10:00 AM - 11:00 AM
- 3/16/2026 - 10:00 AM - 11:00 AM
- 3/23/2026 - 10:00 AM - 11:00 AM
- 3/30/2026 - 10:00 AM - 11:00 AM
Workout Wednesdays
- 03/04/2026 - 4:00 PM - 5:00 PM
- 03/11/2026 - 4:00 PM - 5:00 PM
- 03/18/2026 - 4:00 PM - 5:00 PM