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Weekly Workout Schedule

Events - Residents
Oct 22, 2025
 
Start time:
10:00 AM EST
End time:
11:00 AM EST
Location:
Lois A. Hunter Life Skills Center 205 James Avenue Thomasville, NC 27360

Weekly Workout Flyer. All information as listed below.

Weekly Workout

Please Join Us for Low-Impact Workout!

Here are several reasons why exercise is good for you: 

  1. Controls weight
  2. Combats health conditions
  3. Improves mood
  4. Boosts energy
  5. Promotes Better Sleep
  6. Puts a spark into your life
  7. It's fun and social!

Workout Mondays

  • October 6 - 10:00 a.m. - 11:00 a.m.
  • October 13 - 10:00 a.m. - 11:00 a.m.
  • October 20 - 10:00 a.m. - 11:00 a.m.
  • October 27 - 10:00 a.m. - 11:00 a.m.

Workout Wednesdays

  • October 1 - 10:00 a.m. - 11:00 a.m.
  • October 8 - 10:00 a.m. - 11:00 a.m.
  • October 15 - 10:00 a.m. - 11:00 a.m.
  • October 22 - 10:00 a.m. - 11:00 a.m.
  • October 29 - 10:00 a.m. - 11:00 a.m.