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MED instead of Meds

Lois A. Hunter Life Skills Center Events
Oct 02, 2025

medinsteadofmeds.com

Simple | Delicious | Satisfying


Interested in a Mediterranean-style eating pattern, but not sure where to start?

The Med Instead of Meds class series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn Med tips, life hacks, and recipes that will help you eat the Med Way every day.

Great tasting and good for you! The simple, delicious, and satisfying Med Way of eating will keep you coming back for more.

For more information about Med Instead of Meds contact:

Med Instead of Meds is a 6-session program that will meet once a week for 6 weeks.

Dates:

  • August 28
  • September 4
  • September 11
  • September 18
  • September 25
  • October 2

It is recommended to attend all 6 sessions!

Time:

  • 2:30pm-3:30pm

Place:

  • Lois A. Hunter Life Skills Center
  • 205 James Avenue
  • Thomasville, NC 27360

Contact:


Recipes | Inspiration | Techniques medinsteadofmeds.com

NC State Extension

Community and Clinical Connections for Prevention and Health Branch
North Carolina Division of Public Health

Eat Smart - Move More
North Carolina